Reebok trainer and CrossFit Games athlete Austin Malleolo had never run more than six miles in his life. But when he was offered an entry into the Boston Marathon to raise money for Build Our Kids’ ...

Training coach and CrossFit athlete Jenny LaBaw got an early start Saturday morning on what is to be a 500-mile run through the Colorado Rockies to raise awareness about epilepsy. LaBaw, 33, was 8 ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

COLUMBUS, Ga. — For the last few weeks, we’ve talked about one of the local teams competing in this year’s Run Across Georgia. These crossfit loving athletes all banded together for one mission; to ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

We often tell you that the long run is the cornerstone of marathon training, and with good reason. The physiological and psychological benefits are well established when it comes to prepping for the ...